New Beginnings Counselling and Psychotherapy
Find Clarity Stop Carrying it Alone.
• Bookings available online or in person. •
Not sure yet? Book a free 10-minute discovery call
Find Clarity Stop Carrying it Alone.
• Bookings available online or in person. •
Not sure yet? Book a free 10-minute discovery call
Support for anxiety, depression, stress, and emotional wellbeing.
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Developing self-esteem, interpersonal skills, and personal resilience.
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Guidance and support during grief, loss, and periods of adjustment.
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Support for communication challenges, conflict, and relationship difficulties.
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Therapeutic support for trauma, critical incidents, and emotional distress.
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Support with parenting concerns, bullying, school refusal, and family challenges.
Learn MoreEMDR therapy is also available. Dimitra arranges EMDR sessions directly rather than through online booking.
ACA Registered Level 4
Australian Counselling Association
Trained at Monash University with a Master of Professional Counselling, Dimitra has worked across schools, non-profit agencies, crisis support and community organisations — including LGBTIQ+ and Greek-speaking communities. She works with individuals, couples, families, children and young people, and brings a warm, non-judgmental presence to every session. Whether you're navigating anxiety, grief, relationship difficulties or simply feeling stuck, Dimitra will meet you where you are.
Start with a free 10-minute call with Dimitra. Talk through what has brought you here and see whether it feels like a good fit. No pressure.
Your first session is a chance to share your story, your background and your goals. Dimitra listens, asks questions, and together you make a plan.
Meet in person in Bentleigh or online, as often as suits you. Each session is shaped around where you are right now.
Over time, you start to notice shifts in how you think and feel. Progress is not always a straight line, but it is real.
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